GROUP ACTIVITIES COACH
I am in LOVE with movement since I first put on my skiing shoes at the age of 2. Do you know that kids have a natural ability to learn through modelling and fun? When the FUN is involved in the process of learning it goes so much quicker! Movement always gave me inspiration to achieve whatever I though is “my Everest” at this particular moment. The most important in the combination of sport + music + taking care of the body + increasing physical strength is the CONNECTION. Connection with yourself, with what you REALLY want to do, with whom you REALLY want to spend your life. When you are in the zone of the CONNECTION magic happens. After any sport session you feel stronger, better, faster, more beautiful, or handsome, you really feel “I can do more”! Do you recognise this feeling? When endorphins spike around your whole body, you feel more ALIVE.
MY EXPERIENCE IN THE WORLD OF SPORT
My experience is developed personally and professionally in various sports such as horse riding (I worked as an instructor for 6 years); Dancing (professional hip-hop dancer for 8 years, participating in workshops at Broadway Dance Center – NY, Millenium Dance Center – LA, DAP – Thun). Frequent practitioner of sports such as tennis, snowboarding, skiing, skates, skim-board and windsurfing. I am passionate in areas of business administration, human and sports psychology, self-development and public speaking.
MISSION OF LIFE
To inspire others to progress in their skills and achievement of sport goals through the resources, tools and experiences acquired in professional and personal careers.
Group Training Course (Orthos, Barcelona): Functional Training, TRX, HIT, TABATA, Athletic Circuits, Pilometry – group and individual activities.
Sport Activities with the Musical Support (Orthos, Barcelona): Total Body Conditioning, Aerobic, Step, Tonification, Stretching.
DANCING: ZUMBA (Zumba Fitness) and Latin Dances.
TBC in October => HIKING, FITNESS and YOGA RETREAT in SPAIN. We are organising an amazing retreat together with SUNBEAR ADVENTURES . Subscribe HERE.
Combining the latest in fitness and weight loss technology, SunBear Outdoors’ luxurious Spanish mountain adventure offers a mix of breathtaking hiking, boot camp, yoga, sunrise and sunset meditation, plus wine tasting and cooking classes. This unique fitness adventure is a must for health and fitness enthusiasts, offering clients all the benefits of a professionally designed group fitness program and mindful hiking with meditation on the top of a mountain.